Eight Myths About Hair Debunked…

Welcome to our hair care blog, where we’re setting the record straight on common myths about hair care.

Hair care is a topic that is often surrounded by myths and misconceptions. With so much conflicting information out there, it can be hard to know what to believe. In this blog post, we’ll be debunking eight of the most common hair care myths to help you separate fact from fiction.

So, if you’re ready to learn the truth about hair care and start taking better care of your locks, keep reading!

Topics covered in this article…

1. Wash your hair regularly to promote health…
2. Wash your hair irregularly to promote health…
3. Drug store shampoos are just as good as professional shampoos…
4. Use Dry shampoo AFTER your natural oils show…
5. Air drying your hair is better than blow drying your hair…
6. Trimming your hair every 6-8 weeks helps promote hair growth..
7. You can repair split ends with products…
8. Pure coconut oil is good for your hair…
9. Final Thoughts …

Wash your hair regularly to promote health…FALSE

Many people believe that washing your hair regularly is good for it, but this is simply not true. If you wash your hair too frequently, you can strip it of its natural oils, which can lead to dryness, breakage, and other problems. It’s important to find the right balance when it comes to washing your hair, and this balance is unique to each person.

If you are affected by oily hair, and you’re finding yourself washing your hair almost every day, try slowly pushing out your hair washes incrementally from every day, to every second, third, and so on at your preferred pace. 

Ultimately, the goal is to achieve a once-per-week wash routine and the key to achieving this is to listen to your hair and adjust your washing frequency as needed. Slowly but surely your hair will understand the assignment and eventually won’t get as oily, as quickly.

It’s important to use a gentle shampoo and conditioner that is suited to your hair type and concerns.

Recommended – O&M Hydrate and Conquer Shampoo & Conditioner.

There is also a common belief that prolonging washing your hair can help with recovery- this is a myth. In fact, irregular hair washing can actually lead to more harm than good.

It’s important to understand that the natural oils on your scalp, known as sebum, can build up over time and clog hair follicles. Irregular hair washing can make it more difficult for hair care products to penetrate the hair shaft and provide the necessary nutrients and hydration that your hair needs.This can lead to scalp irritation, dandruff, and even hair loss.

Like we mentioned above, the goal is to achieve a once-per-week wash routine through incremental change to avoid shocking the hair.

Recommended – O&M Detox Shampoo

Drug store shampoos are just as good as professional shampoos… FALSE

When it comes to hair care products, there are a wide range of options available. Many people believe that drug store shampoos are just as good as professional shampoos, but this is actually a myth.

Drug store shampoos are typically made with lower quality, less concentrated ingredients. While they may clean your hair, they often contain harsh chemicals that can strip your hair of its natural oils and cause damage over time, and even cause wax build-up on the hair strands.  They may also contain fillers, such as water, which dilute the product and make it less effective and cheaper to sell.

Professional products are formulated for specific hair types and concerns, such as dry hair, colour-treated hair, or dandruff-prone scalp. This targeted approach allows the shampoo to address specific issues and improve the overall health of your hair.

Use Dry shampoo AFTER your natural oils show… FALSE

Dry shampoo has become a popular hair care product in recent years, as it’s a convenient way to refresh your hair between washes. However, there’s a common misconception that you should wait until your natural oils show before using dry shampoo.

Dry shampoo works by absorbing excess oil and sweat from your scalp and hair, helping to freshen up your hair and extend the time between washes.  When you wait until your natural oils are visible, your hair can become greasy and flat, making it more difficult for the dry shampoo to absorb the excess oil. This can result in a buildup of product on your scalp and hair, which can lead to further oiliness and even dandruff.

Instead of waiting until your natural oils show, it’s best to use dry shampoo as a preventative measure. Apply dry shampoo to your roots straight after a wash, and be sure to evenly distribute it throughout your hair. This will help to absorb excess oil and sweat, while also adding volume and texture to your hair. Just shake, spray, massage and brush.

(Hot tip: Best used on air-dried hair)

Recommended – O&M Dry Queen Dry Shampoo

 Air drying your hair is better than blow drying your hair… TRUE

When it comes to drying your hair, there are two options: air drying or blow drying. While some people may prefer the convenience of blow drying, the truth is that air drying your hair is generally better for your hair’s health.

First and foremost, air drying is a much gentler way to dry your hair. Blow drying exposes your hair to high heat, which can cause damage over time. This damage can make your hair look dull, dry, and lifeless and cause tangling and breakage. On the other hand, air drying allows your hair to dry naturally without exposing it to any excess heat, maintaining the correct moisture and oil levels.

While air drying may take longer than blow drying, it’s worth the extra time for the health of your hair. If you do need to use a blow dryer, be sure to use it on a low or medium heat setting and keep the dryer moving to prevent overheating any one area of your hair. Additionally, using a heat protectant product can help to minimise damage caused by blow drying.

Recommended – O&M Style Guru & Know Knots Spray

Trimming your hair every 6-8 weeks helps promote hair growth.. FALSE 

If you’re someone who’s been trying to grow out their hair for a while, you’ve likely heard the advice that you should get your hair trimmed every 6-8 weeks to promote hair growth. However, the truth is that this advice is a myth.

Hair growth occurs at the roots, and cutting the ends of your hair has no direct effect on how quickly your hair grows. While trimming your hair regularly can help to keep your hair looking healthy, prevent split ends, and reduce the need for a major haircut down the line, it does not promote hair growth.

That being said, regular trims are still an important part of a healthy hair care routine. By trimming your hair regularly, you can prevent split ends from travelling up the hair shaft, which can lead to further damage and a shorter cut than you originally wanted.

You can repair split ends with products… FALSE

Split ends are a common hair problem that can be caused by a range of factors, including heat styling, chemical treatments, and environmental damage. Many hair care products claim to be able to repair split ends, but the truth is that once a hair strand is split, there is no way to repair it.

Firstly, it’s important to understand that split ends occur when the protective outer layer of your hair, known as the cuticle, is damaged or worn away. This exposes the inner layer of your hair, called the cortex, which can then split and fray. Once a hair strand is split, there is no way to rejoin the two halves together. No product or treatment can repair a split end completely.

Regular trims are essential for maintaining healthy hair and preventing split ends from traveling up the hair shaft and causing more damage. It’s recommended to get a trim every 6-8 weeks to keep split ends at bay, and these products can help prevent split ends:

Recommended – O&M Seven Day Miracle Moisture Masque, The Power Base Masque

 Pure coconut oil is good for your hair… FALSE

Coconut oil has been a popular ingredient in hair care products for many years, and many people also use pure coconut oil as a DIY hair treatment. While coconut oil does have some benefits for the hair, the belief that pure coconut oil is universally good for your hair is a myth. In fact, using pure coconut oil on your hair can do more harm than good.

Coconut oil is a heavy oil that can be difficult to wash out of the hair and can create a barrier that prevents moisture from penetrating the hair shaft and cause protein buildup on the hair . This can leave your hair feeling dry, brittle, and prone to breakage.While some people may benefit from a protein treatment, too much protein can actually be harmful to the hair.

While coconut oil does have some benefits for the hair, such as providing a protective barrier and reducing frizz, it’s important to use it in moderation and in combination with other ingredients that can help balance its effects. For example, mixing coconut oil with a lighter oil, such as argan oil, can help make it easier to wash out of the hair and provide additional benefits for the hair.

Final thoughts . . .

Hair care is a complex topic that is often surrounded by myths and misinformation. In this blog post, we’ve debunked some of the most common hair care myths and provided accurate information to help you take better care of your hair.

We’ve explained why washing your hair regularly is important for maintaining a healthy scalp and hair, why using drug store shampoos may not be as effective as using professional shampoos, and why it’s important to use the right products for your hair type.

We’ve explained why air drying your hair is better than blow drying your hair, as blow drying can cause heat damage and dryness.

We’ve also debunked the myth that trimming your hair every 6-8 weeks helps promote hair growth, as hair growth is determined by many factors and cannot be influenced by regular trims.

Now that you are on your way to mastering the health of your hair, we would love to know: What do you think plays the biggest factor in the health of your hair, good or bad?